Sleep Journal

Sleep Health in a (near) post-Covid World

Sleep Health in a (near) post-Covid World

Going through the Coronavirus pandemic has been both difficult and stressful. Our day-to-day routines completely transformed seemingly overnight, directly affecting (and in many ways sacrificing) our nighttime habits. Many people...

Sleep Health in a (near) post-Covid World

Going through the Coronavirus pandemic has been both difficult and stressful. Our day-to-day routines completely transformed seemingly overnight, directly affecting (and in many ways sacrificing) our nighttime habits. Many people...

Why your weighted blanket needs a zipper system.

Why your weighted blanket needs a zipper system.

Thinking of investing in a weighted blanket? You’re in the right place.  With a range of brands to choose from, there are a few key things to consider before you...

Why your weighted blanket needs a zipper system.

Thinking of investing in a weighted blanket? You’re in the right place.  With a range of brands to choose from, there are a few key things to consider before you...

Using a Weighted Blanket While Pregnant

Using a Weighted Blanket While Pregnant

Is it Safe to use a Weighted Blanket While Pregnant? The short answer is yes; there aren't any definite risks when it comes to using a weighted blanket while pregnant;...

Using a Weighted Blanket While Pregnant

Is it Safe to use a Weighted Blanket While Pregnant? The short answer is yes; there aren't any definite risks when it comes to using a weighted blanket while pregnant;...

Sleeping With Anxiety Disorder

Sleeping With Anxiety Disorder

Sleep is so important for our bodies and minds to repair, and even more so for people who suffer from anxiety. Unfortunately, sleep isn’t something that comes very easy when...

Sleeping With Anxiety Disorder

Sleep is so important for our bodies and minds to repair, and even more so for people who suffer from anxiety. Unfortunately, sleep isn’t something that comes very easy when...

Benefits of a Weighted Blanket

Benefits of a Weighted Blanket

You might think your bedroom is decked out with the latest in sleep technology, but have you tried using a weighted blanket?Yes, we may be biased but weighted blankets are...

Benefits of a Weighted Blanket

You might think your bedroom is decked out with the latest in sleep technology, but have you tried using a weighted blanket?Yes, we may be biased but weighted blankets are...

How To Use A Weighted Blanket

How To Use A Weighted Blanket

Are you struggling to sleep? Or when you do finally drop off are you finding yourself tossing and turning the whole night through? You’re not alone. The problem of too...

How To Use A Weighted Blanket

Are you struggling to sleep? Or when you do finally drop off are you finding yourself tossing and turning the whole night through? You’re not alone. The problem of too...