Sleeping under weight can provide a beneficial calming and relaxing effect, helping to reduce anxiety and give you a calmer night’s sleep.
Deep Pressure Therapy evenly distributes a gentle weight and pressure on the body to mimic the sensation of being swaddled.
The weight stimulates the production of serotonin (happiness hormone), reduces cortisol (stress hormone) and increases melatonin (sleep hormone).
So you can focus less on falling asleep, and more on what your dreams are telling you.