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The Remy Sleep Blog is the place to be for all the latest on Sleep Health & Wellness, Remy In the Snooze (news that's got everyone talking) and Remy Sleep Help & Advice.

Sleep Health & Wellbeing

The relationship between food and sleep

The relationship between food and sleep Can we eat our way to better sleep? Probably not, but we can eat our way to bad sleep. With food and drink, it’s...

A guide to sleeping cool

We all know it can be tricky during hot summer nights to get to sleep. It’s not always better in the winter; you snuggle down but the central heating is...

The connection between anxiety and sleep

Sleep is so important for our bodies and minds to repair, and even more so for people who suffer from anxiety. Unfortunately, sleep isn’t something that comes very easy when...

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Help & Advice

Top 5 Benefits of Sleep

A good night's sleep makes the world of difference, and there's lots of scientific evidence to prove it. With this in mind, a good night’s rest should never be underestimated....

Top 5 benefits of a weighted blanket

You might think your bed is decked out with all the latest in sleep technology, but have you tried using a weighted blanket? Yes, we may be biased but weighted...

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Latest Snooze

Our Top 10 Christmas Gifts for Sleep

Imagine being able to give someone the gift of sleep! Sleeping well changes everything. It has a huge impact on mental health and well being, as well as energy levels...

Introducing Remy Sleep

Sumo becomes Remy Sleep Over a year ago when we launched our mission was to create the best weighted blanket in the market and bring better sleep to our community. Since...

Latest Product: The Eye Pillow

We've just launched The Eye Pillow - perfect for sleep, relaxation and meditation! The Remy Sleep Eye Pillow has been specifically designed to stimulate acupressure points in your eyes for calm...

More on In The Snooze