For best results, our recommendation is to use a weighted blanket that is 8 - 14% of your child's body weight.

We also recommend our Junior weighted blanket based on age to make it easier for you, because we know a child's weight increases frequently. However it is more accurate to choose one based on your child's own body weight. Age 3 - 7 we recommend our 3 kg option and for Age 8 - 12 choose the 5 kg option.